EUR  

Want to stay longer, please contact us directly

On Request Booking ((we will get back within 24 hours))
Instant Confirmation
Customize it

Notes

  • Prices based on 2 adults sharing.
  • Single supplement available

Season 2020:

  • 17.05.2020 - 24.05.2020
  • 13.09.2020 - 20.09.2020
  • 4.10.2020 - 11.10.2020

What's included

  • 7 nights accommodation with breakfast and dinner
  • 9 yoga lessons on 6 days, 90 minutes in the morning and 90 minutes in the evening
  • Qualified German and English speaking yoga teacher on site
  • Welcome drink  

 What's not included

  • Flight Tickets 
  • Airports Transfers
  • Drinks and snacks

We invite you to indulge yourself in a peaceful and calming environment of North Cyprus. With relaxing yoga sessions at day and night, you will rejuvenate and free yourself from the stressful life. In conclusion, nothing will beat Cyprus for an amazing beach holiday. Come sink your toes into the warm sand and feel the sun warming your skin as you look out on the sparkling blue Mediterranean sea.

Itinerary

Day 1 -Arrive in North Cyprus, settle in the hotel

Day 2 - 09:00–10:30 Morning Vinyasa flow

Vinyasa flow is a yoga style that combines Hatha, Ashtanga and Yin yoga poses with the flow of
breath. The sun salutation is an essential part of the class and it serves as the basic form from which
different variations are created. The class includes hand and leg balances, and inversions. The class
will shift between dynamic and gentle movements that work your entire body. You will be ready for
the day.

18:00–19:30 Yin Yoga
Yin yoga is one of the less dynamic forms of yoga. In order to affect the deep connective tissues in
the body, the yoga poses on the floor are held for 4-10 minutes at the time. The transitions between
the poses are slow and relaxed. This session focuses on the spine.
In addition to the mat, you need a yoga block, a cushion/pillow and a blanket for this session. Please wear warmer clothing.

Day 3 - 09:00–10:30 Morning Vinyasa flow

Vinyasa flow is a yoga style that combines Hatha, Ashtanga and Yin yoga poses with the flow of
breath. The sun salutation is an essential part of the class and it serves as the basic form from which
different variations are created. The class includes hand and leg balances, and inversions. The class
will shift between dynamic and gentle movements that work your entire body. You will be ready for
the day.

18:00–19:30 Gentle Somatic yoga (R)
Somatic yoga is about your internal experience as much as it is about releasing tightness in your
body. Pandiculation technique specific to this style resets your brain to release ”forgotten” tense
muscles ( which happens when something becomes chronic ). The movements that are mixing yoga
and pilates techniques are executed slowly and eyes closed. A warmer dress is suggested, and a
blanket and cushion for the exercises and savasana relaxation. This session will focus on the spine.
Please wear warmer clothing.

Day 4 - 09:00–10:30 Yogalates
Yogalates mixes pilates and yoga exercises taking the best from both styles. The session focuses
specifically on the core, reviving and strengthening the abdominals and back, however, arms and
legs are equally involved and get their share of the workout. We will use a band and block as props for the exercises. The bands will be provided by the teacher. Please bring if you have a personal band/block available.

18:00 – 19:30 Yin yoga
Yin yoga is one of the less dynamic forms of yoga. In order to affect the deep connective tissues in
the body, the yoga poses on the floor are held for 4 - 10 minutes at the time. The transitions between
the poses are slow and relaxed. In addition to the mat, you need a block, cushion/pillow and blanket for this session. This session will focus on the legs and arms. Please wear warmer clothing.

Day 5 - 09:00–10:30 Morning Vinyasa flow

Vinyasa flow is a yoga style that combines Hatha, Ashtanga and Yin yoga poses with the flow of
breath. The sun salutation is an essential part of the class and it serves as the basic form from which
different variations are created. The class includes hand and leg balances, and inversions. The class
will shift between dynamic and gentle movements that work your entire body. You will be ready for
the day.

18:00 – 19:30 Yin yoga
Yin yoga is one of the less dynamic forms of yoga. In order to affect the deep connective tissues in
the body, the yoga poses on the floor are held for 4 - 10 minutes at the time. The transitions between
the poses are slow and relaxed. In addition to the mat, you need a block, cushion/pillow and blanket for this session. This session will focus on the legs and arms. Please wear warmer clothing.

Day 6 - 09:00 – 10:30 Yogalates
Yogalates mixes pilates and yoga exercises taking the best from both styles. The session focuses
specifically on the core, reviving and strengthening the abdominals and back, however, arms and
legs are equally involved and get their share of the workout. We will use a band and block as props for the exercises. The bands will be provided by the teacher. Please bring if you have a personal band/block available.

18:00 – 19:30 Yin Yoga & Tibetan Healing Bowl Relaxation
( INSIDE the hotel building )
yin yoga is one of the less dynamic forms of yoga. In order to affect the deep connective tissues in
the body, the yoga poses on the floor are held for 4 - 10 minutes at the time. The transitions between
the poses are slow and relaxed. The yin part of the session lasts about 60 min. The singing bowl
relaxation ( about 30 min ) is done resting on your back in a comfortable position. The yin yoga
poses and the vibration of the Tibetan healing bowls stimulate the circulation of fluids in all bodily
organs. The amazing sound of the bowls has an ability to release great tension in the deeper layers
within the body. Please bring a blanket, block, and cushion, wear warmer clothing.

Day 7 - 09:00 – 10:30 Morning Vinyasa flow
Vinyasa flow is a yoga style that combines Hatha, Ashtanga and Yin yoga poses with the flow of
breath. The sun salutation is an essential part of the class and it serves as the basic form from which
different variations are created. The class includes hand and leg balances, and inversions. The class
will shift between dynamic and gentle movements that work your entire body. You will be ready for
the day.

Day 8 Return or prolongation.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.

  • The deposit is fully refundable if the booking is canceled up to 14 days before the arrival date.

  • The rest of the payment should be paid 14 days before arrival.